1. Break heart disease
It’s important that you can laugh at yourself. Its help against possible heart attacks, according to a 2009 research by cardiologists at the University of Maryland Medical Centre.
2. Increase memory recall
Older persons performed much better on short-term memory tests after seeing funny videos .Researchers found at California’s Loma Linda University
3. Relieves pain
Laughter can relieve pain by encouraging the body to create natural endogenous of painkillers. Laughing breaks pain-spasm order ordinary to muscle disorders. If you are in physical or mind pain, laughing helps you to handle.
4. Burns calories
By laughing for just 15 minutes per day can burns from 12-50 calories. International Journal of Obesity published that laughing makes the heart beat faster, muscles works good and expends 10 to 20 percent more energy.
5. Decrease stress
By taking oxygen to your organs and increasing muscle relaxation, laughter has a very effective way of relieving everyday stress. A laugh increases your heart rate and maintain blood pressure....
6. Decrease Business stress
After a full day hard work you just need to laugh increasing muscle relaxation, laughter has a very effective way of relieving everyday business stress.
After a full day hard work you just need to laugh increasing muscle relaxation, laughter has a very effective way of relieving everyday business stress.
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